Health and computer

Tuesday, 3 August 2010

chicken fox

njhw;Wneha;fs; njhlh;rpahf kdpjid ghjpg;gJld; gy caph;hpog;GfisAk; Vw;gLj;jp te;Js;sJ. ,e;Neha;fs; guthJ jLg;gJ ek;xt;nthUth; flikahFk;.

nghf;fspg;ghd;.
 
Nehapd; mwpFwpfs;
Ø  Kjy; jLky;>fha;r;ry; Vw;gLk;.
Ø  clk;G typ> jiytyp> the;jp> mrjp ,Uf;Fk;.
Ø  kWehs; thapd; Nky; md;dj;jpy; rpWjbg;G njupAk; mr;re;jHgj;jpy; kpf fLikahd fha;r;ry; jiytyp Vw;gLk;.
Ø  3k; ehs; clk;gpy;> if> fhypy; rpwpa uit(Rashes) Nghd;w jbg;G Vw;gLk;.
Ø  4k;>5k; ehspy; ,t; jbg;Gfs; rpwpa nfhg;Gsq;fshf khWk;> ,f; nfhg;Gsq;fspy; ePH NfhHe;jpUf;Fk;. ,r;re;jHgj;jpy; clk;G jdyha; nfhjpf;Fk;> kaf;f epiy Vw;gLk;;
Ø  6k; ehspy; nfhg;Gsq;fs; khHG> tapW> KJF> mf;Fy; gFjpfspy; kpf neUf;fkhfTk;> mjpfkhfTk; fhzg;gLk;
Ø  7k; ehspy; nfhg;Gsq;fspy; typ> mupg;G> vupr;ry; Vw;gLk;. ,r;re;jHgj;jpy; ePH nfhg;Gsq;fs; rPo; nfhg;Gsq;fshf khWk;.
Ø  mLj;J 4 jpdq;fspy; Nehapd; jPtpuk; jhdhf Fiwaj; njhlq;Fk;.


Neha; guTk; topfs;
,J ,Utifg;gLk; mitahtd
Ø  fhw;wpd; %yk;:
     - Rthrk;
     - rsp
Ø  njhLif %yk;:
- nfhg;Gsq;fs; ciltjpdhy;
- Nehahsp gad;gLj;jpa cilfs;> czTj;jl;Lf;fs;> NghHit> kw;Wk; mtHfs; gad;gLj;jpa Vida nghUl;fs; Nghd;wtw;wpd; %yk;

Neha; guTtij jLj;jy;
Ø  Nehahspapid jdpikg;gLj;jy;.
Ø  Nehahsp gad;gLj;jpa cilfs;> czTj;jl;Lf;fs;> NghHit> Jz;Lfs; Nghd;wtw;wpid ghtpg;gjpid jtpHgjd; %yk;.
Ø  Nehahspapd; vr;rpy;>rsp Nghd;wtw;iw jdpahf xU ghj;jpuj;jpy; Nrfupj;J mij jFe;j Kiwapy; mfw;Wjy; %yk;.

,e; Nehapdhy; Vw;gLk; rpf;fy;fs;
Ø  jd; Rj;jk; Ngdhtpbd;:
     Njhy; mow;rp> rPo; fl;bfs;> Gz;fs; Njhd;wyhk;.
Ø  Foe;ijfSf;F Vw;gl;lhy;:
     epNkhdpah> %isf;fha;r;ry; Va;gLk;.
Ø  ngupatHfSf;F:
     ,ja jiraow;rp>%l;low;rp Vw;gLk;


 Nehahspia guhkhpj;jy;.

Ø  Nehahspapid jdpikg;gLj;jy;.
Ø  Nehahspapd; vr;rpy;>rsp Nghd;wtw;iw jdpahf xU ghj;jpuj;jpy; Nrfupj;J mij jFe;j Kiwapy; mfw;Wjy;.
Ø  Nehahspf;F vspjpy; nrupkhdk; milaf;$ba ePuhfhuq;fis epiwa toq;Fjy; Ntz;Lk;;.
(ghy;>gor;rhW> ,sePH> NkhH>fUk;Gr;rhW> muprpf;fQ;rp> NfhJikf;fQ;rp> $o;> FSf;Nfh];> goq;fs;> rj;Jkhg;ghdq;fs;.)
Ø  Nehahspapd; efq;fis ntl;b tpLjy;



Fwpg;Gfs;:

nghf;fspg;ghd; Neha; Vw;gLk; re;jHgj;jpy; fPo; fhzg;gLgtHfs; kpfTk; mtjhdkhf ,Uf;f Ntz;Lk;.
Ø  fw;gpzpj;jha;khH.
Ø  gpwe;j Foe;ijfs;.
Ø  KjpNahHfs;.
Ø  Neha; vjpHg;G rf;jp Fiwe;jtHfs;.




kPz;Lk; re;jpg;Nghk;

gphpaKld; fUzhfud;.
karunaharann@yahoo.com

eye disease

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fz;Neha;
 
fz; Neha;
 
,J xU njhw;W Neha;ahFk;> ,J gw;wPupah itu]; Nghd;wtw;wpdhy; Vw;gLj;jg;gLk; NehahFk;. ,J mjpfkhf ntg;g fhyq;fspy; Vw;gLk; NehahFk;.
fz; Nehapd; mwpFwpfs;
 
  1. fz;fs; rpte;jpUj;jy;.
  2. fz;fspypUe;J ePH tbjy;.
  3. fz;fspypUe;J gPis ntspj;jy;Yjs;(,J gw;wPhpahf;fspdhy; Vw;gLj;jg;gLk; xU nraw;ghL MFk;)
-- ,e;j gPis mjpfkhtJld; fz; ,ikfisAk; xl;l itf;Fk;(Fwpg;ghf epj;jpiuf;F gpd;dH)
  1. fz;fspy; mupg;G jd;ik fhdg;gLjy;.
  2. kq;fyhd fz;fs;.
  3. gpufhrkhd xspfspidg; ghHf;Fk; NghJ mupg;gj;jd;ik> $Rjy;> typ Nghd;wd mjpfupf;Fk;.
fz; Neha; guTk; topfs;
fz; Neha; fhtpfshd itu]; gw;wPhpahf;fs; ,d;Dk; xUtUf;F guTk;> ,J xUeghupypUe;J ,d;Dk; xUtUf;F njhLif %yk;> fhw;wpd; %yKk; gutf;$Lk;.
1.   fz;fspid frf;fptpl;L ,d;Dk; xUtupid njhLk; NghJ.
2.   Jilg;ghd;fspid gad;gLj;k; NghJ.
3.   cilfs;>jiyaiz>NghHit(ntl;rPw;) Nghd;wtw;wpid gad;gLj;k; NghJ.
 
fz; Nehapid jLf;Fk; topfs;
  1. NehahspAld; neUf;fkhf goFtjpid jLj;jy;.
  2. Nehahspapd; Jilg;ghd;> cilfs;> jiyaiz> NghHit(ntl;rPw;) Nghd;wtw;wpid VidatHfs; gad;gLj;Jtjpid jLj;jy;.
  3. iffisf; fOTjy; %yk;
  4. Kfj;jpidAk; clk;gpidAk; ed;whf fOTjy; Ntz;Lk;
  5. Kfkpid Jg;guthf itj;jpUg;gjd; %yk;.
  6. jdpegH Rfhjhuj;jpid gpd;gw;Wtjd; %yk;.
  

 
  
kPz;Lk; re;jpg;Nghk;
gphpaKld; fUzhfud;.

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